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6 Benefits of Playing Pickleball

Pickleball is taking the world by storm. It’s estimated that this trending sport has grown nearly 160% over the past few years. So, you might be wondering what all the fuss is about. We’re here to help answer this question by offering a list of 6 benefits of playing pickleball.

Put down your paddle, take a break from scheduling an appointment with Confident Comfort, and let’s get right into it!

Great Way to Socialize

If you’re looking to make new friends or find new ways to have fun with your current friend group, Pickleball is the activity for you. You can play with up to 8 people on the court, but the typical setup is 4 people on a court during playtime. However, this doesn’t mean you can’t get a bigger group together. It’s normal for players to swap out after each session – it gives them all a good time to cool down after an intense match.

Excellent Form of Exercise

If you’ve been wanting to be better about exercising but just simply don’t find traditional forms of working out fun, then you might want to consider Pickleball. Pickleball is an excellent way to burn calories, get your heart rate up, and stay physically fit.

Suitable for All Ages

One of the reasons that Pickleball is so popular is that it’s suitable for all ages. You shouldn’t be surprised if you see grandkids playing with their grandparents on the court next to you. Pickleball, while intense, can be easily modified and played at your own pace.

Perfect for Spending Time Outside

While there are some indoor pickleball courts, there are plenty of courts that are available outside. That’s what makes pickleball a great sport if you’re looking to do something active outside. If it’s a beautiful day outside, and you’re wanting to enjoy it, you should consider grabbing some friends and heading to the pickleball courts.

Can Be Completely Free

There are plenty of activities that require money, but pickleball isn’t one of them. There are some courts that you have to pay to play, but the vast majority of courts require no fee at all. Forget about pricey gym memberships, and visit a local pickleball court near you to cut back on costs while still getting in a good workout.

You Can Play All Year Long

As we discussed before, there are indoor and outdoor pickleball courts. If you’re worried that you’ll lose your pickleball skill over the colder months, there’s nothing to fear. Search for indoor pickleball courts near you, and you’re sure to find one that’s close by that you can play on once winter comes around.


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