MyNetDiary is as a calorie counting and diet tracking application available on iOS, Android, and web platforms. The app helps users manage weight loss, monitor nutrition, and track exercise through a combination of food logging, goal setting, and personalized feedback. With over 30 million users and ratings hovering around 4.7-4.8 stars across app stores, it has carved out a solid position in the crowded diet app market.

The food database sits at the heart of what makes this app tick. MyNetDiary maintains over 2 million verified food items—not crowdsourced entries that can be riddled with errors, but verified data tracking up to 108 nutrients per item. That goes well beyond just calories and macros into vitamins, minerals, omega fatty acids, and amino acids. As a reviewer, I find this level of detail sets it apart from competitors that often stop at the basics. The barcode scanner speeds up logging for packaged foods, and a PhotoFood service lets users submit photos of food labels to have new items added to the database within hours.

Diet plan flexibility is another strong point here. Users can follow structured approaches like Keto, Low-Carb, High-Protein, Mediterranean, Vegetarian, Vegan, or DASH diets—each with its own guides and tailored feedback. Or they can ignore the preset plans entirely and simply use the app as a straightforward calorie counter. In my opinion, this flexibility means the app works for someone doing strict keto just as well as it does for someone who just wants to keep an eye on their eating habits without committing to a specific regimen.

The tracking capabilities extend beyond food. Exercise logging covers over 500 activities, from gym workouts to yard work. Water intake gets its own tracker with customizable reminders. An intermittent fasting timer supports various protocols for those who follow time-restricted eating patterns. The app integrates with Fitbit, Garmin, Withings, Apple Health, Samsung Health, Google Fit, and Health Connect, so data from wearables flows in without manual entry.

A team of registered dietitians backs the content side of the platform. They've developed hundreds of recipes included with Premium subscriptions, write the nutrition articles in the app's library, and shape the daily coaching tips that pop up during use. This professional input shows up in the guidance users receive—the app doesn't just track numbers but offers context about what those numbers mean for overall health.

Professional Connect opens the platform to healthcare providers, trainers, and nutritionists. Dietitians can monitor client food logs, exercise data, sleep patterns, and health metrics like blood glucose or blood pressure in real time. The tool is free for professionals to use, and they can list their practice in MyNetDiary's directory to attract new clients. Discounted Premium packages are available for practices that want to offer upgrades to their clientele.

The free version includes basic food and exercise tracking, daily coaching tips, meal reminders, a customizable dashboard, shopping lists, and device integrations. Premium unlocks the full set of diet plans, advanced health metric tracking, recipe collections, autopilot calorie budget adjustments, and deeper reporting tools. A newer Premium Plus tier adds AI-powered features like voice food logging, restaurant menu scanning, and an AI coach that provides personalized guidance based on the user's dietary patterns.

Success stories featured on the platform show users reporting weight losses ranging from 29 pounds to over 100 pounds, with many maintaining their results long-term. The company reports active members lose an average of 1.4 pounds per week. MyNetDiary positions itself as more than a simple calorie counter—it aims to be a full diet assistant that helps users understand what they're eating and make better choices over time. For anyone serious about tracking nutrition with accuracy and depth, it offers a well-rounded toolkit backed by professional expertise.

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