Wholesome Psychology operates as a mental health practice across Edmonton and St. Albert, serving clients through five physical locations plus virtual therapy options. The practice handles counseling for individuals, couples, families, children, and teens, while also conducting psychological assessments for conditions like ADHD and learning difficulties. Their geographic coverage spans North Edmonton, West Edmonton, South Edmonton, and two St. Albert locations—one in a commercial building on Green Grove Drive and another home-based office in Jensen Lakes.

The client-first approach they emphasize shows up in their 50% discount on first sessions. This introductory rate helps people test whether a particular therapist fits their needs without committing full fees upfront. They've built a matching tool on their website that filters therapists based on client preferences, issues being addressed, and demographic factors like age or cultural background.

Their service portfolio splits into three main categories. Counseling services cover everything from individual therapy for adults dealing with stress or depression to specialized work with couples using the Gottman Method. Assessment services include ADHD evaluations, psychoeducational testing for learning disabilities, and personality assessments. Specialty services target specific populations—first responders, educators, healthcare workers, LGBTQ+ individuals, and people from diverse cultural backgrounds.

The therapeutic approaches listed on their site run the gamut from evidence-based methods to more experiential modalities. Cognitive Behavioral Therapy and Dialectical Behavior Therapy represent structured, skills-based treatments. EMDR addresses trauma processing through bilateral stimulation. Internal Family Systems works with different parts of personality. Play therapy engages children through their natural language of games and creative activities.

As a reviewer, I'd note their emphasis on reduced-rate options and sliding scale fees addresses accessibility barriers. Many private practices stick to standard rates, but they maintain a roster of therapists at different price points including student clinicians offering lower-cost sessions. This tiered structure lets clients choose based on budget constraints without being completely priced out of services.

The community-specific programming stands out from general practice models. Mental health support for uniformed personnel recognizes that police officers, firefighters, and paramedics face unique occupational stressors. Teacher support addresses burnout and workplace challenges specific to education environments. Healthcare worker services target the vicarious trauma and compassion fatigue that medical professionals encounter.

Their multiple office locations solve a practical problem in Edmonton's sprawling geography. North, west, and south offices mean clients can find therapy closer to home rather than driving across the entire city. The St. Albert locations serve that adjacent community without requiring residents to commute into Edmonton proper. Each office offers both daytime and evening appointments, with weekend slots available at some locations.

Group therapy represents another service line, though specific group offerings aren't detailed on the main pages. Group work typically costs less per session than individual therapy while providing peer support and shared learning experiences. The format works particularly well for issues like social anxiety, grief processing, or skills training where interaction with others facing similar challenges adds therapeutic value.

In my opinion, their trauma-informed care emphasis matters given how many presenting issues trace back to adverse experiences. Complex PTSD, childhood trauma, and sexual abuse recovery all require specialized training beyond general counseling skills. Therapists need to understand how trauma affects brain development, attachment patterns, and nervous system regulation rather than just addressing surface symptoms.

The assessment services fill important diagnostic gaps. Schools sometimes conduct basic psychoeducational testing, but comprehensive private assessments provide more detailed analysis and treatment recommendations. ADHD assessments have become increasingly requested as adults recognize symptoms they've struggled with for years. Personality assessments help clarify diagnostic questions when symptoms overlap across multiple conditions.

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