is a comprehensive online platform dedicated to providing self-help resources and classes for individuals struggling with anxiety and related disorders. The platform helps those suffering from a broad spectrum of disorders, ranging from Generalized Anxiety Disorder and Obsessive Compulsive Disorder (OCD) to specific phobias and Performance Anxiety, among others.

The website's resources are well-structured, providing a self-test feature that assists in diagnosing symptoms of Panic, Anxiety, OCD, and various phobias. In addition to identifying disorders, users receive helpful information to deepen their knowledge about these conditions. This spans across topics such as differences between OCD obsessions and compulsions and everything one needs to know about panic and anxiety attacks.

Additionally, lends a helping hand in dealing with these disorders. Its solutions aim to mitigate challenges by offering guidance on how to recover from conditions like OCD and how to overcome fears, such as the fear of flying. The platform leverages thorough explanatory materials, including steps to overcome specific fears, how to stop OCD obsessions and compulsions, and ways to deal with generalized anxiety disorder and PTSD, which have proven helpful to many users.

Further expanding on its utility, the platform provides insight into medication for anxiety-related conditions. This includes a guide on using medication specifically for Anxiety, Panic, Phobia, and OCD, along with detailed profiles for these medications.

Free educational videos on the site serve as an interactive way for users to gain more knowledge about their conditions. In addition to these, the platform offers various online self-help courses such as the OCD and the 6-Moment Game and Stop Worrying Self-Help Coaching. These resources bring relief from the burdens of anxiety without having to leave the comfort of one's home.

Finally, hosts professional workshops and maintains a regularly updated blog that offers additional insight and new developments in the field. All these measures come together to make a one-stop resource for those grappling with anxiety disorders.