Jan Rieder runs a craniosacral therapy practice in Zürich that caters to adults, children, and individuals who can't easily travel to a clinic. Craniosacral therapy itself is a gentle, hands-on form of body therapy — think of it like a quiet conversation between the therapist's hands and the body's own rhythms. It falls under the umbrella of complementary medicine in Switzerland, and Jan Rieder's practice is specifically recognized by CranioSuisse, the country's professional association for craniosacral therapists.

What stands out about this practice, as a reviewer, is the range of people it's set up to serve. The main offering focuses on general wellbeing for adults — conditions like back and neck pain, recovery after surgery or accidents, headaches, sleep troubles, stress-related exhaustion, and even immune system support. Sessions are carried out in everyday clothes on a treatment table, with the therapist using mindful touch to encourage the body's own self-regulation. It's a non-invasive method, which means there's no cracking, no needles, and no machines involved.

A dedicated service line exists for children and teenagers. Kids, especially school-age ones, tend to respond well to craniosacral work, and the practice acknowledges that young people deal with their own kind of pressure — from school demands to the general noise of growing up. Sessions for children under 12 are shorter, typically lasting between 30 and 45 minutes. Parents can stay in the room during treatment or wait comfortably nearby, which is a thoughtful touch for families.

The third service area is on-site visits — something you don't always see with therapy practices. Jan Rieder offers craniosacral sessions at hospitals, care homes, and private residences for clients who aren't able to make the trip to his practice. This kind of flexibility makes the therapy accessible to people in very different life circumstances, whether they're recovering from illness, dealing with mobility issues, or simply homebound for other reasons.

On the credentials front, Jan Rieder holds a Swiss federal diploma in complementary therapy (Eidgenössisches Diplom), which is the formal qualification recognized by the Swiss government. He's EMR-certified and listed with CranioSuisse, and his practice is accepted by most supplementary health insurance providers in Switzerland. Depending on the individual policy, coverage can range from 50% to 90% of treatment costs — a practical detail that makes the therapy more financially accessible for many clients.

The practice website features a good number of client testimonials, and the tone across them is consistent: people mention feeling deeply relaxed after sessions, experiencing relief from tension and stress, and appreciating the attentive, empathetic approach. In my opinion, the volume and specificity of these testimonials speaks well of the practice's track record. Several clients describe the sessions as something like an "island of calm" in their everyday lives, which paints a relatable picture of what to expect.

Jan Rieder also puts effort into staying connected with his client base through a newsletter and active social media presence on platforms like Facebook, Instagram, LinkedIn, and YouTube. The YouTube channel, for instance, hosts content related to craniosacral therapy — a nice resource for anyone curious about the method before booking a session. Online appointment booking is available directly through the website, which keeps things simple and convenient.

For anyone exploring complementary therapy options in Zürich, this practice covers a lot of ground with its three service formats while keeping things personal and accessible. The combination of recognized credentials, insurance acceptance, and a clear focus on gentle body therapy gives it a solid footing in the local complementary health landscape.

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