Am I Fat? serves as an informative guide that confronts the issue of obesity and overweight in the United States head-on. The primary mission of this content is to educate readers about the health perils associated with carrying excess weight. It does so by presenting readers with hard-to-ignore statistical facts and outcomes such as the annual cost of obesity-related diseases and the significant increase in obesity-related conditions like diabetes, heart diseases, and more.

The pages make a compelling case for the gravity of the obesity epidemic by pointing out that problems arising from being overweight have now surpassed smoking as the single most preventable cause of disease and death in the country. This message is strengthened by the reference to data from the Centers for Disease Control and Prevention, enhancing the credibility of the arguments presented.

A further beneficial aspect of the piece is its practical orientation. It not only raises awareness about the issues of being overweight but also offers solutions. By provoking readers to consider whether they are overweight and what they can do about it, the content calls for active engagement and personal responsibility.

However, the pages may exclude some individuals due to technical limitations, as it clearly warns that certain sections may not be accessible without an upgraded browser. To reach a wider audience, offering a non-frames version could be beneficial.

An improvement would be the presentation of the statistics. While the figures are alarming, they might resonate better with the reader if they were presented in a more digestible format, such as infographics.

Overall, Am I Fat? is a straightforward and fact-filled guide that aims to break down the magnitude and impact of obesity, while also equipping readers with individualized tools to combat the issue. It merges the scary reality of obesity and overweight statistics with a proactive approach to tackling these issues, making it a valuable read for those interested in understanding and maintaining their health.